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Top 10 Mental Health Newsletters for Inspiration

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We've curated a list of 10 Mental Health Newsletters to help inspire you with ideas for your own mental health newsletter. These examples showcase a variety of approaches and content that can engage and support your audience.

After the list, we'll guide you through designing your own mental health newsletter template in Flodesk. Our step-by-step instructions will make the process simple and enjoyable, ensuring your newsletter is both effective and visually appealing.

What Makes A Good Mental Health Newsletter

Creating a mental health newsletter that resonates with your audience requires thoughtful content and appealing design.

  • Include Personal Stories: Share real-life experiences to foster connection and relatability.
  • Provide Expert Advice: Offer tips and insights from mental health professionals to add credibility.
  • Incorporate Self-Care Tips: Suggest practical self-care activities to support your readers' well-being.
  • Use Consistent Branding: Ensure your logo, brand colors, and fonts are uniform throughout the newsletter for a cohesive look.
  • Optimize for Mobile: Design your newsletter to be easily readable on mobile devices to reach a wider audience.

Check out How to Format A Newsletter for more info.

Mental Health Newsletters We Will Cover

  • It's Not Just You
  • NAMI Now
  • Wondermind
  • Psych Central
  • Happiful
  • The Mental Health Update
  • Healthline Mental Health Newsletter
  • The Daily Good
  • 3-2-1 by James Clear
  • The Friendly Mind

Top 10 Mental Health Newsletters

1) It's Not Just You

It's Not Just You

"It's Not Just You" is a weekly newsletter dedicated to mental wellness, offering personal and empathetic advice on the events of the week. It aims to inspire self-kindness, reduce stigma, and share the latest science-based mental wellness tips, making it a valuable resource for anyone interested in mental health.

This newsletter is particularly catered towards individuals experiencing anxiety and uncertainty, appealing to a broad audience including those interested in self-improvement and wellness. It is especially relevant for people seeking empathetic advice and practical mental wellness tips.

2) NAMI Now

NAMI Now

NAMI Now is a comprehensive mental health newsletter that provides the latest news and information on mental illness, research, mental health-related arts and culture features, blogs, events, and more. It fits seamlessly into the overall theme of a mental health newsletter by offering valuable updates and resources, making it an essential read for anyone interested in staying informed about mental health issues.

This newsletter is catered towards a diverse audience, including individuals affected by mental illness, their families, caregivers, mental health professionals, and advocates. It aims to provide valuable information and updates to anyone looking to stay informed about mental health topics.

3) Wondermind

Wondermind

Wondermind is an online platform launched by Selena Gomez, her mother Mandy Teefy, and Daniella Pierson, dedicated to helping people care for their mental health. The free newsletter, delivered every Monday, Wednesday, and Friday, offers expert advice and honest conversations aimed at overcoming stigma and shifting mindsets, making it a valuable resource in the broader context of mental health awareness and care.

This newsletter is catered towards individuals seeking mental health support and advice, including mental health professionals, individuals experiencing mental health challenges, caregivers, and advocates. It provides a supportive resource for anyone looking to improve their mental well-being and feel supported in their mental health journey.

4) Psych Central

Psych Central

Psych Central is a part of Healthline Media, offering a weekly newsletter that provides evidence-based guidance, up-to-date resources, and first-hand accounts to assist individuals in their mental health journey. This newsletter fits seamlessly into the overall theme of a mental health newsletter by delivering valuable and reliable information on various mental health conditions, wellness topics, and support resources.

The content of Psych Central's newsletter is catered towards individuals seeking information and support for mental health issues, including those with mental health conditions, caregivers, mental health professionals, and educators. It serves as a comprehensive resource for anyone interested in mental health and wellness, providing the necessary tools and insights to support their mental well-being.

5) Happiful

Happiful

Happiful is a comprehensive resource dedicated to mental health and wellbeing, offering a wide range of content including insightful articles, personal interviews, and expert columns. This monthly publication ties seamlessly into the overall theme of mental health newsletters by providing practical advice, personal stories, and expert insights to support mental wellness.

The content of Happiful is catered towards individuals seeking mental health and wellbeing support, including students, professionals, parents, and mental health practitioners. It is particularly beneficial for those experiencing stress, grief, addiction, or other mental health challenges, as well as professionals like counsellors, therapists, and life coaches.

6) The Mental Health Update

The Mental Health Update

The Mental Health Update is a weekly newsletter by Jordan Brown, a mental health advocate, dedicated to providing authentic mental health information. It includes the latest news, research, videos, quizzes, and free guides, making it a valuable resource for anyone interested in mental health awareness and education.

This newsletter is catered towards individuals seeking reliable and in-depth information on mental health, including mental health professionals, caregivers, students, researchers, and the general public. It serves as a supportive resource for those experiencing mental health challenges and anyone interested in mental health advocacy and education.

7) Healthline Mental Health Newsletter

Healthline Mental Health Newsletter

The Healthline Mental Health Newsletter offers a comprehensive overview of mental health, including updates on managing mental health conditions, coping strategies, and new research findings. This newsletter fits seamlessly into the overall theme of mental health newsletters by providing valuable information and resources to support mental well-being.

This content is catered towards individuals experiencing mental health issues, their caregivers, and healthcare professionals. It also appeals to anyone interested in mental health awareness and education, including students, educators, and advocates.

8) The Daily Good

The Daily Good

The Daily Good is a thoughtfully curated daily newsletter from The Good Trade, focusing on sustainability, slow living, and self-care. It fits seamlessly into the overall theme of mental health newsletters by offering soothing playlists, sustainable recipes, and inspiring articles that promote mindful living and mental well-being.

This newsletter is catered towards individuals interested in sustainability, slow living, and self-care. It appeals to environmentalists, wellness enthusiasts, busy professionals seeking a moment of calm, and anyone looking for daily inspiration and a mindful approach to life.

9) 3-2-1 by James Clear

3-2-1 by James Clear

The 3-2-1 by James Clear is a weekly newsletter that fits seamlessly into the theme of mental health newsletters by promoting personal growth, self-reflection, and mindfulness. Each issue, sent out every Thursday, includes 3 short ideas from James Clear, 2 quotes from others, and 1 question for the reader to ponder, offering a concise yet impactful dose of wisdom.

This newsletter is catered towards individuals interested in personal development, self-improvement, and productivity. It appeals to entrepreneurs, business professionals, writers, creatives, students, and anyone seeking practical advice and inspiration to enhance their mental well-being and daily lives.

10) The Friendly Mind

The Friendly Mind

The Friendly Mind is a free weekly newsletter that offers practical advice and resources aimed at improving emotional health and wellbeing. It focuses on lowering stress and anxiety, boosting confidence, and building resilience, making it a valuable addition to the broader theme of mental health newsletters.

This newsletter is catered towards individuals seeking to enhance their emotional health, including teachers, writers, life coaches, and financial analysts. It provides actionable tips and insights that help readers manage their emotions and improve their overall mental wellbeing.

Design your Mental Health Newsletter in Flodesk!

Flodesk offers a variety of newsletters and email templates that you can customize to create the perfect Mental Health Newsletter. Here are five steps to get you started:

  1. Sign Up with Flodesk.
  2. Save your logo and brand colors in your Flodesk account.
  3. Choose an email template that matches the goal of your newsletter.
  4. Customize the template with your branding, including your logo and brand colors.
  5. Write compelling email copy and add a clear call-to-action (CTA).

Check out How to Create A Newsletter In 10 Min for more info.

Wrapping Up

Flodesk

Creating a mental health newsletter has never been easier with Flodesk. Our intuitive email marketing tools allow you to design, send, and automate engaging emails without any coding or design skills. Trusted by over 100,000 businesses worldwide, Flodesk helps you grow and monetize your email list effortlessly.

With Flodesk, you can seamlessly connect with your audience by sharing personal stories, expert advice, and self-care tips. Our platform's simple and affordable pricing ensures you only pay for what you need, making it the perfect choice for small businesses. Sign up for free and start creating impactful mental health newsletters today.

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Flodesk Team
ABOUT THE AUTHOR
Flodesk Team

Flodesk Team is passionate about empowering entrepreneurs and businesses to create stunning, effective emails. With expertise in email marketing, automation, and design, weโ€™re here to share insights, tips, and strategies to help you grow your brand.

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